Raw Fruit Punch

2 carrots
1 small beet
1/4 inch ginger (optional)
2 large apple
1/2 lime or lemon juice

Juice all of the ingredients in a juicer then drink them right away. 1 1/2 serving. I have Jack La Lanne Juicer that has a wide tube to insert large fruits and vegetables. Costco stores sell them for $89.00.

The benefits of fresh ginger is healing and boosting your immune system naturally. For more info:
website: http://www.healthdiaries.com/eatthis/10-health-benefits-of-ginger.html

“Vegetables are the food of the earth; fruit seems more the food of the heavens. ” ~ Sepal Felicivant

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